Are you looking for a natural way to learn or enhance calm attention, performance, and stress management with or without medications? Learning to increase your self regulation with biofeedback is like learning to ride a bike. Once you learn how to balance your brain and body more easily you don't forget the experience. It just takes practice like riding a bike.
"EEG biofeedback, [a.k.a. neurofeedback] therapy should play a major therapeutic role in many difficult areas. In my opinion, if any medication had demonstrated such a wide spectrum of efficacy, it would be universally accepted and widely used." - Frank Duffy, MD, Neurologist, Head of the Neuroimaging Department & of Neuroimaging Research at Boston Children’s Hospital, & Harvard Medical School Professor.